For Those Feeling Alone on the Path to Building Healthy Habits

We are already halfway through 2023. Have you set ambitious goals for yourself this year? We all recognize the importance of forming habits, but at times, the process can be challenging. We may feel fatigued, uncertain, and even discouraged and isolated.

Habits are deeply ingrained behavioral patterns in our brains consisting of 3 key elements: a "cue" that triggers an "automatic routine," resulting in a "reward." It's a cycle, and research indicates that people are more likely to succeed in changing their health-related habits when they engage in them with friends or family.¹ This is precisely where Plant Nanny works its magic—by offering a sense of "companionship."

Plant Nanny turns drinking water into a delightful activity. Watching my little plant grow as I increase my water intake motivates me to maintain this healthy habit. — @1998____king, user of Plant Nanny

Plant Nanny users have experienced an average increase of 30% in their water consumption. Every glass of water you drink not only nourishes your body but also nurtures your beloved water-loving plants. So, let's embark on a journey of mutual companionship and habit-building together!

Hey! You're Not Alone: 54+ Water-Loving Plants Grow with You

Every time I finish a glass of water, I record it in the app, and I'm always thrilled to see my little plant level up. It's not just a water reminder; it feels like my growth partner. — @Lisa, user of Plant Nanny

From sunflowers basking in sunlight to lively cacti and mushrooms hiding under umbrellas, Plant Nanny offers over 54 delightful water-loving plants. These adorable companions not only join you on your hydration journey but also grow alongside your drinking habits. Research indicates that 80% of individuals tend to give up on developing new habits when they lack motivation.[^ㄉ] However, when you witness the joyous celebration of your water-loving plants after consuming a glass of water and see them flourish and level up, you will experience a sense of accomplishment and happiness, becoming the driving force behind your hydration habit.

A Variety of Sound Effects Remind You to Hydrate: "Time for Water!"

🎵 "Gurgle, gurgle...," "Drip, drip, drip!," "Yay~ Hoo~"

Common alarm sounds can sometimes induce anxiety. That's why Plant Nanny offers a range of reminder sound effects, from the sound of water pouring to gentle bubbling noises and even the cheerful chirping of little plants. The aim is to make receiving the "drink water" reminder a pleasant and soothing experience, turning hydration into an anticipated process.

Exclusive and Unique Companions: Customize Personalities and Names

"I named my little plant Jeff, after my son. Whenever Jeff pops up to remind me to drink water, it genuinely motivates me to grab a glass of water quickly because I don't want to see the little plant looking dull and withered." — @Lisa

What name will you give your water-loving plant? Who or what can inspire you the most and provide the utmost motivation?

Many Plant Nanny users have shared various creative ideas. Some name their plants after loved ones or partners, while others choose their favorite animated characters. In addition to naming, you can also customize the personality of your plant based on your preferences and mood—whether sunny, optimistic, gentle, romantic, or cool. Each personality has a unique conversational style. Through this personalized interaction, you will find greater enjoyment in drinking water and feel more motivated to stay consistent.

Building a healthy habit of drinking water and transforming your lifestyle is no easy task, but you have already taken a significant step by committing to it and setting goals. Plant Nanny aims to gently push you forward when you lack motivation and a sense of reward. Every time you log a glass of water, you will witness your little plant thriving with vitality. This growth represents not only your water-drinking habit but also your journey towards a healthier life and physique.

💧Let's make hydration enjoyable and rewarding together! Start by taking small sips of water and gradually incorporating it into your routine. Join our community now and grow alongside your beloved water-loving plants!

Unlock the full experience with a 7-day or 14-day free trial. Subscribe to Plant Nanny and enjoy even more exciting content and features. We are excited to accompany you on your journey to developing a habit of drinking water!